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Productivity secret weapon
There’s a 99% possibility, you are too concentrated on being productive. Dr. Petersen, a journalist and the author of the book “Can’t Even: How Millennials Became The Burnout Generation,” assumes that “millennials are particularly broken in terms of productivity” and that this impulse to optimize every moment of life is especially common in millennials, many of whom are now balancing work and child care at home. “Like, I’m on a walk, I should listen to this information podcast that makes me more informed or a better person.” And more likely, you are one of these people who believe in Divinity of Multitasking and is trying to get the most of every moment of your life. And paradoxically, the effectiveness of your tries is getting lower the more you are trying to reach your millennial’s productivity dream.
Let’s be honest, in all likelihood you aren’t lazy at all. You can push yourself to work for 11-12 hours a day, but willpower alone is not enough. A study conducted by the Institute for the Study of Labor has revealed a maximum ceiling on human productivity of 55 hours a week. And not all these 55 hours are the same productive. So what’s the key to being effective? There are two secret components: rest and exercising your brain. How to combine it in one and build a productive life?
Rest enough and train your brain
Leisure time is essential to create bursts of insight and develop new ways of thinking. A study by WorkPlaceTrends.com reports that 65% of employees feel the need to be available outside of work hours on phone and email. You’ll scarcely get to new fresh, innovative, and creative ideas being overwhelmed with work 24/7, right?
When you are focused on the same tasks every day, you get stuck in one way of thinking. Leisure time is not only dedicated to sleeping, relationship-building, and eating junk food while watching another TV series. It’s also about doing things you enjoy, and some of the hobbies can not only bring you joy. When you change the type of cerebral activity and give your brain new tasks, it makes your little grey cells work faster and more efficiently. The new sensory information trains your brain to work in a new way, create new synapsis connections, solve new tasks, and find creative solutions. This concept is called “diffused thinking” and is practiced by many successful people.
The key is to find the right hobby like playing music. Playing music activates the prefrontal cortex, a so-called “thinking brain” that consciously processes and reflect on information. The secret of boosting productivity is to keep a fine balance between being interesting enough to make your brain work and do not overwhelm it with too complicated tasks. And this is where playing the RAV Vast will work perfectly.
Playing the RAV Vast to improve your performance to the hero level
Metal drums and steel pans are the instruments that have a soothing relaxing sound and are easy to play. The origins of the steel drums date back to the times when people were creating these instruments themselves to enjoy their leisure time after a long working day. Although those times no manufacturers existed and these first instruments didn’t have the lush sound the RAV hand drums have today, they still worked.
The great advantage of the RAV Vast besides its rich sound with multiple harmonious overtones is the opportunity to improvise and practice music skills. You can make it your new hobby easily without spending years learning music theory.
By trying to create a melody, you are setting a new kind of task for your grey cells. A secret tip: train your brain as if it was your biceps! Did you know that professional athletes train all the groups of muscles, even those they don’t involve in their kind of sport to improve stamina and overall performance? The idea is the same with the brain.
Plan your RAV Vast session in your leisure time as if you were planning a work meeting or finalizing your monthly report. Catch the flow. Maybe you have already experienced this feeling of being totally involved in some process? This is the so-called flow state – a state of maximum productivity and relaxed concentration. When you get back to work, recall this feeling. Stay aware of what you are doing. Concentrate on effectiveness rather than on efficiency.
If you have taken the idea, you can be wondering, where can I get a RAV Vast/RAV Pan drums for sale, how much does drums cost and is there any RAV drums for sale near me?
Go to the Catalog section of the RAV Vast website and choose the drum and some additional products like mallets and essential accessories for your taste and budget. We are shipping all around the world. And you’ll find out where is the source where the productivity flow gets its waters.
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